Course Name: Headspace – Guided Meditations v2

Download Size: 5.0 GB
Download Servers: Free Cloud Servers
COST: $419.95 = Yours Free
Sale Page: >> Read More Detail <<

Headspace provides guided meditation sessions and mindfulness training.

Headspace was founded in May 2010, by Andy Puddicombe and Rich Pierson. Puddicombe is a former Buddhist monk, and Pierson has a background in marketing and new brand development.

The techniques taught through the program combine elements of both calming and insight meditation.

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